Good Morning Kee - Bees :)

Hi Danni and Sarah ,
Thanks for the encouragement as always !!!! I'm sure Denise will be writing on here soon , I know she's been having a good old nosey all all the posts .....
Good luck for the rest of the week girls .
Trazzer x

Fab news trazzer

Let's kick the 2 stone next week!!!! Lol

Danni x

Hi Trazzer,

Great news that you've managed to combine the diet successfully with working shifts. I know on other weightloss plans it can be a real task to contend with.

2lbs seems to be my average loss, but it just chips away at those numbers, and what a great total loss you've got so far, after such a short space of time. You must really be noticing the difference in your body now eh?

Good to hear about your friend Denise, get her to pop in here and say hi. I/ve found the forum such a great support, especially in the early days. She should be getting nicely into ketosis now, and feeling better.

Have a fabulous Week 8!

Sarah x

Morning all
I'm back with a little update .... Just finished week 7 and another 2lbs off making a total of 26lbs now . Seem to be getting my head round the eating and night work under control now (although it's not easy ) but still , I've managed it phew !!!
Just want to let you all know that my lovely friend Denise has now joined the journey and she's on day 3 and doing good ..... go girl
take care and good luck as usual to everyone else ..... Trazzer