Search
Latest topics
Sazabaza's Kee Journey - Back yet again....
5 posters
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
Page 1 of 1
Re: Sazabaza's Kee Journey - Back yet again....
Hi Sarah,
Started again, today day 3, so far sticking like glue-looking forward to next mondays weigh day!
Here we go, I'm OFF!!!!!!!!
Started again, today day 3, so far sticking like glue-looking forward to next mondays weigh day!
Here we go, I'm OFF!!!!!!!!
Vashti- Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01
Re: Sazabaza's Kee Journey - Back yet again....
Admin wrote:Don't get down hearted TOM you carry around lots more fluid, just keep on doing exactly as you have been and the results will speak for themselves. Although us dieters love constant reassurance from our scales on a VLCD it is your monthly weight loss that is really noted. Weight can fluctuate for many reasons within a 1lb or 2 and can be sole destroying if you are giving 100%.
Keep Focused on your goal and don't worry about what is on your scales today.
I am trying not to but it is hard when I am doing so well and not eating anything I shouldnt... although I am feeling thinner which is rather odd considering it is TOTM when I normally feel all fat & bloated!!
Thanks x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Hi Sarah
Don't get down hearted TOM you carry around lots more fluid, just keep on doing exactly as you have been and the results will speak for themselves. Although us dieters love constant reassurance from our scales on a VLCD it is your monthly weight loss that is really noted. Weight can fluctuate for many reasons within a 1lb or 2 and can be sole destroying if you are giving 100%.
Keep Focused on your goal and don't worry about what is on your scales today.
Keep Focused on your goal and don't worry about what is on your scales today.
Re: Sazabaza's Kee Journey - Back yet again....
Slightly annoyed today as I have weighed myself this morning and I have put on a pound!!
Although I should mention that it is TOTM
Not spoiling it though by eating the wrong things, just trying to ignore that I weighed myself again.... I must wait until Monday!!
x x x x
Although I should mention that it is TOTM
Not spoiling it though by eating the wrong things, just trying to ignore that I weighed myself again.... I must wait until Monday!!
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Vashti wrote:Hi Sarah,
Work to do outside over w/end, so cold where we are, so started today-starving, going to have a savoury drink then wash car, already vacced the inside!
GOT to get to thurs. without cheating. Can't wait to get back into ketosis, will be so much easier and need the boost feeling better brings. Lonely 3 days!!!!!...........
Well done with yours, keep going-DON'T STOP!!!!!!!!
Hi Vashti,
Hows it going ? Its nearly Thursday....
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Hi Sarah,
Work to do outside over w/end, so cold where we are, so started today-starving, going to have a savoury drink then wash car, already vacced the inside!
GOT to get to thurs. without cheating. Can't wait to get back into ketosis, will be so much easier and need the boost feeling better brings. Lonely 3 days!!!!!...........
Well done with yours, keep going-DON'T STOP!!!!!!!!
Work to do outside over w/end, so cold where we are, so started today-starving, going to have a savoury drink then wash car, already vacced the inside!
GOT to get to thurs. without cheating. Can't wait to get back into ketosis, will be so much easier and need the boost feeling better brings. Lonely 3 days!!!!!...........
Well done with yours, keep going-DON'T STOP!!!!!!!!
Vashti- Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01
3rd week...
Morning peeps,
Into my 3rd week now, lost 11lbs so far and I am feeling back to my old self again, I hate being overweight as I got up to 15 stone which I hated!!
Just need to get into my 13 stones now (only 5 lbs to go) and I will be completely back on track for a slim summer.....
My boyfriend has come off it now as he only wanted to lose a stone or so which he has achieved in 2 weeks, he just needs to maintain it now.
So I am flying solo again which will be more difficult as I cook his dinner etc but I can do it as I have done it before...
Hope everyone is doing ok x x
Into my 3rd week now, lost 11lbs so far and I am feeling back to my old self again, I hate being overweight as I got up to 15 stone which I hated!!
Just need to get into my 13 stones now (only 5 lbs to go) and I will be completely back on track for a slim summer.....
My boyfriend has come off it now as he only wanted to lose a stone or so which he has achieved in 2 weeks, he just needs to maintain it now.
So I am flying solo again which will be more difficult as I cook his dinner etc but I can do it as I have done it before...
Hope everyone is doing ok x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Vashti wrote:Thanks MJ,
So far so good today, fingers crossed I can keep it up over w/end! Hope you get started too. Know we will feel so much better when in Ketosis again-remember how good you feel????
Hi Vashti,
Hope you have been ok over the weekend, I am feeling fab in ketosis
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Thanks MJ,
So far so good today, fingers crossed I can keep it up over w/end! Hope you get started too. Know we will feel so much better when in Ketosis again-remember how good you feel????
So far so good today, fingers crossed I can keep it up over w/end! Hope you get started too. Know we will feel so much better when in Ketosis again-remember how good you feel????
Vashti- Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01
Re: Sazabaza's Kee Journey - Back yet again....
sazabaza wrote:MJ wrote:_________________
Hi
I have started again today as I want to try and lose some before I go to the doctors. I hope it won't be to much of a shock! lol Can't be to bad as I can still get in my size 14 jeans. I have got to admit I did enyoy myself over christmas and now I am paying the price.
Take care
X MJ X
Cool, glad you have it will all be worth it
We can do this together, remember drink lots and you will feel fab in no time...
x x x x
Sorry Sarah I have failed yet again. I will get there soon. Keep on doing well which I am sure you will.
X MJ X
MJ- Number of posts : 147
Location : Staffordshire
Registration date : 2010-04-01
Re: Sazabaza's Kee Journey - Back yet again....
Welcome back Vashti
I tried to restart my diet again this week but failed AGAIN. I am sure you will be okay. Good luck!
X MJ X
I tried to restart my diet again this week but failed AGAIN. I am sure you will be okay. Good luck!
X MJ X
Last edited by MJ on Fri Jan 21, 2011 10:46 pm; edited 1 time in total (Reason for editing : Spelling)
MJ- Number of posts : 147
Location : Staffordshire
Registration date : 2010-04-01
Hi Vashti
Welcome back - How about just updating your signature with a Start Weight and Present Weight and Weight lost so far. Then just need to update weekly from your login section.
Re: Sazabaza's Kee Journey - Back yet again....
Hi. Somehow son managed to lose my 4 favourites on my 'Favourites 'list, trying too get it back, lost my ticker, too much hassle, not going to bother again.......
Vashti- Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01
Re: Sazabaza's Kee Journey - Back yet again....
Vashti wrote:Hi Sarah,
You're not alone, I'm back and starting again too, tabs I'm on not exactly helping either.
Take care, we can do it!
Hi vashti,
Welcome back
I am in full flow now with my FMRP plan, not hungry at all, but I do have moments where I am bored and want to eat something for the sake of it but have resisted so far.....
Knocking back the water as we speak, hopefully I will have a good weigh in for week 2.
Take care hun x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Hi Sarah,
You're not alone, I'm back and starting again too, tabs I'm on not exactly helping either.
Take care, we can do it!
You're not alone, I'm back and starting again too, tabs I'm on not exactly helping either.
Take care, we can do it!
Vashti- Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01
Hi Ladies
Stick with it and when ever you waiver remember the old saying
"Nothing tastes as good as being SLIM will feel"
Then walk away or put it back really quickly without a second thought or even a first LOL.
"Nothing tastes as good as being SLIM will feel"
Then walk away or put it back really quickly without a second thought or even a first LOL.
Re: Sazabaza's Kee Journey - Back yet again....
MJ wrote:_________________
Hi
I have started again today as I want to try and lose some before I go to the doctors. I hope it won't be to much of a shock! lol Can't be to bad as I can still get in my size 14 jeans. I have got to admit I did enyoy myself over christmas and now I am paying the price.
Take care
X MJ X
Cool, glad you have it will all be worth it
We can do this together, remember drink lots and you will feel fab in no time...
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
jewels wrote:Well done Sarah,
I am trying really hard,but not drinling enough water.I have to agree the wafers and snacks are lovely.One little question,whats a white and green meal please.
Thanks Jewels
I am great at drinking water when I am at work as we have a water dispenser on the kitchen so when my cup is empty I go and fill it up again... I am terrible at the weekends so I make up for it in the week!!
The white & green meal is basically made up from the list of permitted foods i.e. chicken and some salad... or my fave tuna in spring water and some lettuce
I dont have it every day but I feel it helps me on my journey so I dont stray off the diet!
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Hi MJ,
I am really annoyed that I have put so much weight back on but I am in the swing of it now so I am in the zone
It has been a great help that my boyfriend is doing it with me so I dont feel left out, we sit together and play on the Xbox to occupy our time rather than eating takeaways....
When you have been weighed at the doctors try and get back onto it as you will feel so much better.... good luck hun x x .
_________________
Hi
I have started again today as I want to try and lose some before I go to the doctors. I hope it won't be to much of a shock! lol Can't be to bad as I can still get in my size 14 jeans. I have got to admit I did enyoy myself over christmas and now I am paying the price.
Take care
X MJ X
I am really annoyed that I have put so much weight back on but I am in the swing of it now so I am in the zone
It has been a great help that my boyfriend is doing it with me so I dont feel left out, we sit together and play on the Xbox to occupy our time rather than eating takeaways....
When you have been weighed at the doctors try and get back onto it as you will feel so much better.... good luck hun x x .
_________________
Hi
I have started again today as I want to try and lose some before I go to the doctors. I hope it won't be to much of a shock! lol Can't be to bad as I can still get in my size 14 jeans. I have got to admit I did enyoy myself over christmas and now I am paying the price.
Take care
X MJ X
MJ- Number of posts : 147
Location : Staffordshire
Registration date : 2010-04-01
Re: Sazabaza's Kee Journey - Back yet again....
Well done Sarah,
I am trying really hard,but not drinling enough water.I have to agree the wafers and snacks are lovely.One little question,whats a white and green meal please.
I am trying really hard,but not drinling enough water.I have to agree the wafers and snacks are lovely.One little question,whats a white and green meal please.
jewels- Number of posts : 36
Location : Tenerife
Registration date : 2010-06-22
Re: Sazabaza's Kee Journey - Back yet again....
I weighed myself yesterday and I have lost 8lbs this week, which appears to be the usual amount I lose in the first week
I am feeling great, I can fit back into my size 14 jeans that I bought over the Christmas break, they were so tight I couldnt breathe but I wasnt going to buy a size 16 as they would have been massive on me now...
I know I say this every time but I am determined to keep the weight off and start eating healthy, also I have frozen my gym membership for this month but will enjoy getting back into it once I feel ok doing exercise!
I am feeling better about drinking my water as well, my bladder appears to be getting used to the huge amount I am drinking although I do have to plan my routes home just in case I need to have an emergency dash (like just now)
Really enjoying my free week's worth of food packs, I ordered some sample packs of the wafers and some of the chilli, BBQ and cheese & chive snacks, they are gorgeous, I feel really naughty eating them The wafers are divine, I was heaven eating the vanilla one
Hoep everyone is doing well x x
I am feeling great, I can fit back into my size 14 jeans that I bought over the Christmas break, they were so tight I couldnt breathe but I wasnt going to buy a size 16 as they would have been massive on me now...
I know I say this every time but I am determined to keep the weight off and start eating healthy, also I have frozen my gym membership for this month but will enjoy getting back into it once I feel ok doing exercise!
I am feeling better about drinking my water as well, my bladder appears to be getting used to the huge amount I am drinking although I do have to plan my routes home just in case I need to have an emergency dash (like just now)
Really enjoying my free week's worth of food packs, I ordered some sample packs of the wafers and some of the chilli, BBQ and cheese & chive snacks, they are gorgeous, I feel really naughty eating them The wafers are divine, I was heaven eating the vanilla one
Hoep everyone is doing well x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
MJ wrote:Hi Sarah
I had to laugh when I read your posts because I am just the same. I have put on weght over christmas and I am to frightened to weigh myself. I have a doctors appoinment on the 28th January where I will be weighed etc so I will wait and see what I am then. The reason I laughed is because I have tried to restart my Kee diet several times but each time I cave in as my daughter keeps bringing crusty bread into the house. My daughter and my 2 grandchildren live with us now so I am finding it harder to find the will power. I wouldn't mind but every time I blow it I think to myself It really wasn't worth it! My biggest problems is I like a drink and when I have a drink I eat the wrong things. Having said that last year I had drink in the house and I never touched it, but now I look after a 6 year old and a 2 year old full time. They stress me out! lol I keep reminding myself how great I felt when I was 9st 11 lb but then I get stressed and I think I will just have one drink and then I eat. Oh well I will keep on trying. Speak to you all soon.
Take care
X MJ X
Hi MJ,
I am really annoyed that I have put so much weight back on but I am in the swing of it now so I am in the zone
It has been a great help that my boyfriend is doing it with me so I dont feel left out, we sit together and play on the Xbox to occupy our time rather than eating takeaways....
When you have been weighed at the doctors try and get back onto it as you will feel so much better.... good luck hun x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Admin wrote:Hi Sarah, you are doing really well,
Many clients report that they stopped the diet because one day, possibly into their second week when their guard was down they left their next product too long and started to feel hungry they extended their product too long, then they didnt fancy the product but instead chose conventional food as being hungry had already set of brain signals of what the body required and set their taste buds to zone imagination of what they could eat.......Just a little controlled meal.... Oops the temptation was too much !
Good Tip...
Set you mobile alarm, hungry or not have a product, you should be eating around every 4 hours so for example 9am breakfast, alarm rings and 12.45pm - not really hungry but get you product ready and eat before over hungry. Then around 4.45pm alarm again and time to get ready for your next product, maybe put the kettle on to have a coffee or tea with your bar. Then 8.45pm off the alarm goes, must be time to eat again, how about a Hot Chocolate before you climb the Slumber Stairs....
Another day of success, just make sure in between your products you are drinking your water.
I am in a good routine now, one pack at 8am, one at 12.30pm, one at 4 pm then my last one at about 7pm or 8pm or a white & green meal depending on how I feel when I get home
I have lost 8lbs this week so well into ketosis now, so pleased that I have managed to get back on the diet as I feel fab already
x x x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Hi Sarah
I had to laugh when I read your posts because I am just the same. I have put on weght over christmas and I am to frightened to weigh myself. I have a doctors appoinment on the 28th January where I will be weighed etc so I will wait and see what I am then. The reason I laughed is because I have tried to restart my Kee diet several times but each time I cave in as my daughter keeps bringing crusty bread into the house. My daughter and my 2 grandchildren live with us now so I am finding it harder to find the will power. I wouldn't mind but every time I blow it I think to myself It really wasn't worth it! My biggest problems is I like a drink and when I have a drink I eat the wrong things. Having said that last year I had drink in the house and I never touched it, but now I look after a 6 year old and a 2 year old full time. They stress me out! lol I keep reminding myself how great I felt when I was 9st 11 lb but then I get stressed and I think I will just have one drink and then I eat. Oh well I will keep on trying. Speak to you all soon.
Take care
X MJ X
I had to laugh when I read your posts because I am just the same. I have put on weght over christmas and I am to frightened to weigh myself. I have a doctors appoinment on the 28th January where I will be weighed etc so I will wait and see what I am then. The reason I laughed is because I have tried to restart my Kee diet several times but each time I cave in as my daughter keeps bringing crusty bread into the house. My daughter and my 2 grandchildren live with us now so I am finding it harder to find the will power. I wouldn't mind but every time I blow it I think to myself It really wasn't worth it! My biggest problems is I like a drink and when I have a drink I eat the wrong things. Having said that last year I had drink in the house and I never touched it, but now I look after a 6 year old and a 2 year old full time. They stress me out! lol I keep reminding myself how great I felt when I was 9st 11 lb but then I get stressed and I think I will just have one drink and then I eat. Oh well I will keep on trying. Speak to you all soon.
Take care
X MJ X
MJ- Number of posts : 147
Location : Staffordshire
Registration date : 2010-04-01
Hi Sazabaza
Hi Sarah, you are doing really well,
Many clients report that they stopped the diet because one day, possibly into their second week when their guard was down they left their next product too long and started to feel hungry they extended their product too long, then they didnt fancy the product but instead chose conventional food as being hungry had already set of brain signals of what the body required and set their taste buds to zone imagination of what they could eat.......Just a little controlled meal.... Oops the temptation was too much !
Good Tip...
Set you mobile alarm, hungry or not have a product, you should be eating around every 4 hours so for example 9am breakfast, alarm rings and 12.45pm - not really hungry but get you product ready and eat before over hungry. Then around 4.45pm alarm again and time to get ready for your next product, maybe put the kettle on to have a coffee or tea with your bar. Then 8.45pm off the alarm goes, must be time to eat again, how about a Hot Chocolate before you climb the Slumber Stairs....
Another day of success, just make sure in between your products you are drinking your water.
Many clients report that they stopped the diet because one day, possibly into their second week when their guard was down they left their next product too long and started to feel hungry they extended their product too long, then they didnt fancy the product but instead chose conventional food as being hungry had already set of brain signals of what the body required and set their taste buds to zone imagination of what they could eat.......Just a little controlled meal.... Oops the temptation was too much !
Good Tip...
Set you mobile alarm, hungry or not have a product, you should be eating around every 4 hours so for example 9am breakfast, alarm rings and 12.45pm - not really hungry but get you product ready and eat before over hungry. Then around 4.45pm alarm again and time to get ready for your next product, maybe put the kettle on to have a coffee or tea with your bar. Then 8.45pm off the alarm goes, must be time to eat again, how about a Hot Chocolate before you climb the Slumber Stairs....
Another day of success, just make sure in between your products you are drinking your water.
Re: Sazabaza's Kee Journey - Back yet again....
Admin wrote:Ketosis is like a magic wand from Mother Nature, so make sure you appreciate it and nurture it.
Soz to lecture, remember you should eat before 10am, otherwise playing catch up all day and can have an adverse effect on your diet. Also your body wont actually start burning body fats until you eat, so if you woke at 7 and don't eat til 11 - thats 4 hours wasted.
ProtiKee packs are accepted as food by your body so okay, but water doesnt count. Make your fat loss even better and eat breakfast regularly, the most important meal of the day for weight loss and maintenance.
xx
I must admit you are right, but sometimes it is so easy to forget as your stomach doesnt rumble anymore....
I will have more structure tomorrow as I will be at home, heres to a good loss in my first week
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Hi Ladies
Ketosis is like a magic wand from Mother Nature, so make sure you appreciate it and nurture it.
Soz to lecture, remember you should eat before 10am, otherwise playing catch up all day and can have an adverse effect on your diet. Also your body wont actually start burning body fats until you eat, so if you woke at 7 and don't eat til 11 - thats 4 hours wasted.
ProtiKee packs are accepted as food by your body so okay, but water doesnt count. Make your fat loss even better and eat breakfast regularly, the most important meal of the day for weight loss and maintenance.
xx
Soz to lecture, remember you should eat before 10am, otherwise playing catch up all day and can have an adverse effect on your diet. Also your body wont actually start burning body fats until you eat, so if you woke at 7 and don't eat til 11 - thats 4 hours wasted.
ProtiKee packs are accepted as food by your body so okay, but water doesnt count. Make your fat loss even better and eat breakfast regularly, the most important meal of the day for weight loss and maintenance.
xx
Re: Sazabaza's Kee Journey - Back yet again....
Well done,thats great,I just realized its 11.20 and i havent had breekie yet,cant be hungary yeh
jewels- Number of posts : 36
Location : Tenerife
Registration date : 2010-06-22
Re: Sazabaza's Kee Journey - Back yet again....
On Day 5 now, feeling great and not hungry at all, oh ketosis I love you
Forgot to eat my breakfast, so didnt have anything till 10am, also getting used to going the loo all the time again too, only got out of bed once last night!!
My boyfriend is doing well too, although he forgets to drink water and wonders why he feels so drained, doh!
Hope everyone is doing well x x
Forgot to eat my breakfast, so didnt have anything till 10am, also getting used to going the loo all the time again too, only got out of bed once last night!!
My boyfriend is doing well too, although he forgets to drink water and wonders why he feels so drained, doh!
Hope everyone is doing well x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
I am on day 3 on FMRP now as I had a hectic weekend and ended up restarting my FMRP on Monday.... my boyfriend has also started at the same time as me so it shoule be a doddle
I am doing well not felt particulary hungry, and enjoying my apple crumble bar as I am typing....
Forgot how much water I need to drink though, I am wearing a path into the carpet as I am always dashing to the toilet!
I am doing well not felt particulary hungry, and enjoying my apple crumble bar as I am typing....
Forgot how much water I need to drink though, I am wearing a path into the carpet as I am always dashing to the toilet!
Last edited by sazabaza on Fri Jan 14, 2011 10:09 pm; edited 1 time in total
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
jewels wrote:Well done,keep up the good work.I´ll update my journey now.
Thanks hun
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Sazabaza's Kee Journey - Back yet again....
Well done,keep up the good work.I´ll update my journey now.
jewels- Number of posts : 36
Location : Tenerife
Registration date : 2010-06-22
Sazabaza's Kee Journey - Back yet again....
Hi Guys,
I am back in control of my eating, it got way out of hand over Christmas, half a stone heavier, oh dear!!
I started on the 1st January as I knew I would be at home for the first 3 days, as I know how awful/lifeless I feel so I did nothing but laze around & watch telly
I am now on Day 4 and I have forgotten to have my first pack of the day, naughty me.... had a chocolate shake about 30 mins ago, I am feeling fab so I must be in ketosis by now
Hope everyone is doing well
Sarah x x
I am back in control of my eating, it got way out of hand over Christmas, half a stone heavier, oh dear!!
I started on the 1st January as I knew I would be at home for the first 3 days, as I know how awful/lifeless I feel so I did nothing but laze around & watch telly
I am now on Day 4 and I have forgotten to have my first pack of the day, naughty me.... had a chocolate shake about 30 mins ago, I am feeling fab so I must be in ketosis by now
Hope everyone is doing well
Sarah x x
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Similar topics
» Linda is back on track.....This is my journey
» This is the 1st day of my journey !!!
» my journey x
» Jt's journey
» The Journey
» This is the 1st day of my journey !!!
» my journey x
» Jt's journey
» The Journey
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|
Sat Jun 20, 2015 9:26 pm by Kb76slimmer
» NEW VLCD BARS AND PIZZA WAFERS
Thu Apr 02, 2015 7:57 pm by KeeSupport
» VLCD - BACK IN STOCK
Wed Mar 11, 2015 11:36 pm by KeeSupport
» KeeDiet Soup Price Reduction
Thu Feb 19, 2015 9:05 pm by KeeSupport
» Exante Diet Shake Review
Wed Feb 11, 2015 1:36 am by KeeSupport
» Keediet newbie - day 3 on rapid- anyone else out there?? it seems quiet.
Mon Feb 02, 2015 7:47 pm by KeeSupport
» Slimmer Mikey's Blog(s) 2015
Sat Jan 31, 2015 1:38 am by KeeSupport
» NEW READY DIET MEAL - ADD TO THE KEEDIET STORE
Tue Jan 20, 2015 4:38 am by KeeSupport
» KEEDIET - VLCD SALE
Tue Jan 20, 2015 4:34 am by KeeSupport