Feel rubbish today....

Glad things are improving, I find silly thinks really affect me like if its a bit chilly I feel freezing or if I need to do more physiccal stuff it tires me out I have less energy sometimes

Hope things improve along the way

xx

I am feeling much better this evening, I think it is because it was too hot in our office today, I felt all faint!!

I felt much better after my soup at lunch....

Thanks, I still have a fair way to go though.

Sarah x x

Hi, sorry to hear you feel rough, I was like that last week, but feel fab now. just keep at it. It really does get better and when you start loosing weight, it makes these tough few days seems worth it. Hope you feel better soon. x P.s you've done so well so far your really inspiring.

Hello,

I felt fab yesterday on Day 3 but today on Day 4 and I feel shocking.....

I am just getting over a bad cold though, I feel weak, lifeless & worn out!!, I am drinking my water & I am in ketosis (tested myself last night), I am having 3 packs a day with a white/green meal for dinner.

Any suggestions??

Sarah x x