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Hiya Everyone .... :)
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Re: Hiya Everyone .... :)
Hi Trazzer,
I've been a bit AWOL too, so thought I'd pop in today to check how everyone was doing. We're at exactly the same amount of lbs lost now, I've got 2lb to go too. Seem to have been struggling a bit to stick with things if I'm honest. Think it's hard if something, ie. life!, gets in the way during this plan. I've had about 4 social engagements to contend with, and whilst I'm really pleased to have never gained another lb back, it's clear they've set me back, and stalled the loss. I'm trying to be pragmatic about it, and have enjoyed the socialising I've done, none of which I could or would have avoided. The plan is for working around me, not vice versa.
I can pick the plan up, and be 100% at any time, and I know it works, so the lbs will drop off again soon. I just need to work through that willpower barrier again. If anything, it's the texture of food, and fruit that I'm missing the most right now.
Hey ho, it's Monday and a new week ahead, so here's to a good one. I'm sure you'll smash that 2 stone mark this week.
Well done, you've had such a great loss so far, and really pleased for your friend Denise, who's clearly going to be teacher's pet! lol Enjoy the sunshine while it lasts.
Sarah x
I've been a bit AWOL too, so thought I'd pop in today to check how everyone was doing. We're at exactly the same amount of lbs lost now, I've got 2lb to go too. Seem to have been struggling a bit to stick with things if I'm honest. Think it's hard if something, ie. life!, gets in the way during this plan. I've had about 4 social engagements to contend with, and whilst I'm really pleased to have never gained another lb back, it's clear they've set me back, and stalled the loss. I'm trying to be pragmatic about it, and have enjoyed the socialising I've done, none of which I could or would have avoided. The plan is for working around me, not vice versa.
I can pick the plan up, and be 100% at any time, and I know it works, so the lbs will drop off again soon. I just need to work through that willpower barrier again. If anything, it's the texture of food, and fruit that I'm missing the most right now.
Hey ho, it's Monday and a new week ahead, so here's to a good one. I'm sure you'll smash that 2 stone mark this week.
Well done, you've had such a great loss so far, and really pleased for your friend Denise, who's clearly going to be teacher's pet! lol Enjoy the sunshine while it lasts.
Sarah x
Hiya Everyone .... :)
Hiya Everyone
This is my first chance to get a look on the forum this week , been busy working nights and babysitting my grandson whilst my daughter prepared for her hols .... Anyway my update for this week ( week 8 ) is 2lbs off making 2 , stone now YIPEEE !!!!
I'm one happy bunny being about half way there now on my weight journey .....
Had a look through the posts and noticed quite a few new members so good look to all of you , and well done to everyone who's shed some pounds this week . I'd also like to say a big well done to my lovely shrinking friend Denise who's lost 10 lbs on her first week !!!! ( you little swat Den ) lol ..... Take care everyone and enjoy the sunshine , It helps us drink more water eh .....
Love Trazzer x
This is my first chance to get a look on the forum this week , been busy working nights and babysitting my grandson whilst my daughter prepared for her hols .... Anyway my update for this week ( week 8 ) is 2lbs off making 2 , stone now YIPEEE !!!!
I'm one happy bunny being about half way there now on my weight journey .....
Had a look through the posts and noticed quite a few new members so good look to all of you , and well done to everyone who's shed some pounds this week . I'd also like to say a big well done to my lovely shrinking friend Denise who's lost 10 lbs on her first week !!!! ( you little swat Den ) lol ..... Take care everyone and enjoy the sunshine , It helps us drink more water eh .....
Love Trazzer x
trazzer- Number of posts : 51
Age : 59
Location : Rochdale
Registration date : 2012-03-29
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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