1st day today

Hi snowyowl,
sorry I missed your post on Saturday.
Well done on starting.
How are you getting on now?, hopefully at the stage of feeling loads better and with more energy.
Do let us know.

Hi well done for take the giant step and for planning out your first day. Re the headaches this is quite normally usually happens on day 2 but understand can happen earlier if you are used to many carbs and sugar.

It is just your body coming off these two horrors and once over that barrel it should get easier, day 3 is somewhat a hurdle to cross as you are generally hungry, tired and also craving carbs like made. Put lots of plans into action to get you through and then you are homeward bound.

Keep us uptodate on here, and wish you well.

xx

Its been my first day today. I had the porridge for breakfast, the nougat bar for lunch, the mushroom soup for tea and I've got the youghurt for later. Nothing so far I dont like. Dont feel to bad but do have a bit of a headache which has been getting steadily worse since late afternoon. May take something for it soon. Hope everyone out there is doing well and I hope I do to!!!