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KEEDIET FORUM - VLCD - KETOSIS - MEAL REPLACEMENT SHAKES

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Adding to Total Kee Diet

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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: Got a Question - Get an Answer

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Adding to Total Kee Diet Empty Re: Adding to Total Kee Diet

Post by catey_kizzle Fri May 28, 2010 5:54 pm

Thanks Julie, I appreciate the reply!

catey_kizzle

Number of posts : 5
Location : South
Registration date : 2010-05-17

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Adding to Total Kee Diet Empty Re: Adding to Total Kee Diet

Post by Juliemarie Fri May 28, 2010 10:01 am

Hi Catey, I would say as long as you don't eat too much, and it's not accompanied by chips and a couple of burgers (!) you should be fine. I have sometimes eaten some lean ham or chicken when I had the real munchies, with no problem. If it was more than a few nibbles, I would miss out a pack to make up for it. Good luck! Julie X
Juliemarie
Juliemarie

Number of posts : 275
Location : Cumbria
Registration date : 2010-01-13

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Post by catey_kizzle Fri May 28, 2010 12:31 am

Just looking for a bit of advice

I've been invited to multiple BBQ's in the next month, and I am currently doing to total meal replacement programme.

If I was to eat plain chicken at the BBQ's, would this take me out of Ketosis? I am hoping to resist all together, but I feel like a hermit at the mo, declining invitations out left right and centre Sad

Advice would be greatly received

catey_kizzle

Number of posts : 5
Location : South
Registration date : 2010-05-17

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