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Lee's weight loss. 7 days in
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Re: Lee's weight loss. 7 days in
Wow 13 lbs that's great. Well done!! It only gets easier from here!
Nic
Nic
Nic- Number of posts : 39
Location : England
Registration date : 2010-06-16
Lee's weight loss. 7 days in
Hello Everyone.
7 days into the diet, a lot easier now than them first few days! Head aches and dizzyness subsided once i drank the recommended amount of water.
I've been following the Total plan, most for the shakes, soups and meal bars are great but the hot choc drink is absolutely vile haha.
So was it all worth it? Total loss in 7 days... 13lb! Whoop! (so absolutely yes)
I know the majority of that will be water weight but its still fantastic to see the scales drop so much. I cant help myself, I'm on the scales every morning but will report on here every 7 days.
And thanks to everyone else for sharing their journeys on this forum. I really gave me this motivation to carry on when things were feeling tough.
Height: 5ft 12in
Start weight 15st lbs
Lee
7 days into the diet, a lot easier now than them first few days! Head aches and dizzyness subsided once i drank the recommended amount of water.
I've been following the Total plan, most for the shakes, soups and meal bars are great but the hot choc drink is absolutely vile haha.
So was it all worth it? Total loss in 7 days... 13lb! Whoop! (so absolutely yes)
I know the majority of that will be water weight but its still fantastic to see the scales drop so much. I cant help myself, I'm on the scales every morning but will report on here every 7 days.
And thanks to everyone else for sharing their journeys on this forum. I really gave me this motivation to carry on when things were feeling tough.
Height: 5ft 12in
Start weight 15st lbs
Lee
leemcx- Number of posts : 1
Location : Sheffield
Registration date : 2010-09-26
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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