1st week - success

Hi Denise
glad you are getting on well with the products.

so pleased to hear of your continued weight loss!

keep going girl! youll be searching the shops for a little summer dress before long!

Woo!!

Hi Trazzer
I've a way to go to catch up to you - you are my mentor so keep going hun.
Luv Den xxx

Hello my little shrinking friend .....
well done on the 1lb loss , 11 lbs in 2 weeks , fab eh .....
Love Trazzer X

Thanks Danni

Denise xx

Hi

11 pound 2 weeks is fab!! Keep going !!

Danni xx

Week 2: Only 1lb loss

Thanks Sarah

It's good to get ideas on how to make the meals interesting. I save the choccy bars til about 9pm and savour it with a cup of coffee

Good luck to you too.

Denise x

Hi Denise,

I can't believe how much you lost in the first week, that's amazing! Well done.

I do the same thing with my meal packs, and add veg to the soups and hot meals. I don't mind the spag bol too much, but prefer the chilli out of all of them, and find it's the best substitute with veggie mixed in for a real meal. I steam or microwave all my veg (got a lovely lot of fresh asparagus, cabbage and leeks this week) and sprinkle with a bit of aromat seasoning.

I save the shakes for if I have to eat on the road, as it's an easy thing to eat on days out. I try to save the bars for the evening, but some days I like them late morning with a cup of coffee, and it keeps the hunger pangs at bay.

Glad you're enjoying the plan. The big weightloss to begin with is a huge incentive to keep at it.

Good luck with WI this week.

Sarah x

Thanks Kate

I really like the Chicken Soup, I sometimes add some fried mushrooms and leeks to it.

I also like the Strawberry and Banana Milkshakes.

The Spicy Chilli is nice, I add chilli flakes and garlic to it along with a load of the green vegetables we are allowed. (got that idea from Trazzer, my partner in crime on this diet).

In fact, the only things I wouldn't buy again are the Oatmeal Porridge and Spag Bol.

It's only been a couple of weeks for me (weigh in tomorrow) so I am looking forward to trying lots of other meal alternatives.

Bye for now.
Denise x

Hi Denise!

very well done on your weightloss in week one!!!
I hope you are looking forward to seeing those pounds shed for the summer and that it gives you much inspiration to carry on.....

what are your favourite products that you have used this week?

Kate

Hi All
Just reporting in with my 1st week's weight loss - 10 pounds !!!!!!!!!!! I can't believe it. Dead chuffed.
Good Luck to everyone else with your own personal mission to lose weight.
Denise xxx