Re: Sazabaza's return journey, for the last time.....

by sue wilkes Fri Mar 16, 2012 4:27 am

Hi Sarah,

Hows your week going , i hope that things are okay with you

Love Sue x

by sazabaza Mon Mar 12, 2012 5:56 am

Evening guys,

Had a busy day today, went to Asda with OH then went for a walk on the beach by us this morning.

Dyed my hair this afternoon, walked on a different beach, came home & had a nap for half an hour, must of needed it Very Happy

Just had a small piece of chicken & lettuce for dinner, now to chill out.... Sleep

by sazabaza Mon Mar 12, 2012 5:48 am

jessyberry88 wrote:Well done on your first weigh in thats amazing, especially with mother nature doing her bit too!!!

Thanks Hun, I was rather surprised as I normally get really bloated but drank up to 3 litres a day x

by jessyberry88 Mon Mar 12, 2012 3:51 am

Well done on your first weigh in thats amazing, especially with mother nature doing her bit too!!!

by **Admin** Mon Mar 12, 2012 12:50 am

You too, out of routine at the weekends is so difficult for many, but if you can survive the weekend the week will take care of itself. So keep the right attitude, keep focused and you'll keep losing. cheers

by sazabaza Sun Mar 11, 2012 8:30 pm

Morning all,

Just sat with my first shake of the day & a huge glass of water.... Feeling really good & ready to tackle to world (well Asda anyway) Very Happy

Going for a walk on the beach later with my other half & maybe lounge & watch a film.

Hope everyone has a good day x x

by sazabaza Sun Mar 11, 2012 8:25 pm

Imp wrote:Hello Sarah You are doing so well!!! You will soon be back in the routine - like riding a bike you never forget how - hmmm -well that is the theory

Keep going and keep us updated!

Thanks Hun Smile

Feeling good & in the zone again today x x

by Imp Sun Mar 11, 2012 6:51 am

Hello Sarah Smile

You are doing so well!!! You will soon be back in the routine - like riding a bike you never forget how - hmmm -well that is the theory Wink

Keep going and keep us updated!

by sazabaza Sun Mar 11, 2012 6:34 am

sue wilkes wrote:Hi Sarah, Well done on your weight loss, keep it up, have a great weekend.

Love Sue x

Thanks Sue x

by sue wilkes Sun Mar 11, 2012 6:23 am

Hi Sarah, Well done on your weight loss, keep it up, have a great weekend.

Love Sue x

by sazabaza Sun Mar 11, 2012 5:12 am

Thanks Lucy Smile

I also have 5 stone to shift..... We can do it x x

by lucylu78 Sun Mar 11, 2012 5:04 am

Hi Sarah

Well done on your weight loss this week.
I'm also returning a second time round from when i did this 3 years ago
Had another baby since then and have 5 stone to shift, although am aiming
to lose the first 3 with kee then gradually come off and lose the remaining
weight with good old calorie counting.

All the best with week 2, i've just had my week2 weigh in today and have lost 3lbs.

lucy x

by sazabaza Sun Mar 11, 2012 3:43 am

Hmmmm how odd, had my shake a lunch & it made me feel really sick..... Had a lie down and I must have fallen asleep..... Feel ok now confused

by sazabaza Sun Mar 11, 2012 1:21 am

Admin wrote:Great, well pleased for you, what a great start and great motivation to begin your second week.

Thank you, I am very pleased & motivated for my 2nd week Smile

by **Admin** Sun Mar 11, 2012 1:19 am

Great, well pleased for you, what a great start and great motivation to begin your second week.
cheers

by sazabaza Sat Mar 10, 2012 11:52 pm

Hi guys,

Lost a whooping 8lbs in my first weigh in, really chuffed as it was TOTM as well!!

by sazabaza Sat Mar 10, 2012 10:31 pm

Amyamyamy wrote:good luck with your weigh in

Thanks

by Amyamyamy Sat Mar 10, 2012 9:56 pm

good luck with your weigh in Very Happy

by sazabaza Sat Mar 10, 2012 7:19 pm

Admin wrote:Well done and a great achievement to finish your first week. With a VLCD Diet you really do need to be in the right place mentally. Seems like you got there this time, just don't cave in now, keep remembering why you want to lose weight and what it means to you, how it makes you feel and you will dust off those pounds.

Yes I feel in the zone this time which is fab Smile

by **Admin** Sat Mar 10, 2012 7:06 pm

Well done and a great achievement to finish your first week. With a VLCD Diet you really do need to be in the right place mentally. Seems like you got there this time, just don't cave in now, keep remembering why you want to lose weight and what it means to you, how it makes you feel and you will dust off those pounds.

flower

by sazabaza Sat Mar 10, 2012 8:42 am

Hi guys,

On day 7 today feeling really good, not been a struggle at all this time..... Looking forward to my weigh in tomorrow Smile

by **Admin** Sat Feb 11, 2012 6:42 am

Get in the zone this weekend, remind yourself how good you felt at your lower weight, download some of our cbt forms to get your brain in gear and monday get up with a slim brain xx

flower

by sazabaza Sat Feb 11, 2012 5:30 am

I am thinking of doing this diet again, back up to 18 stone!! Not happy Sad

Just got to get paid then I can start all over again.....

by sophiejackson Mon Apr 11, 2011 1:53 am

well done!!! 9lbs is fantastic. good work!!!!

by RoyWolfey Thu Apr 07, 2011 12:17 am

Hi Sarah,

9lbs lost in your first week back on the plan. Well done!! Very Happy

Roy.

by sazabaza Tue Apr 05, 2011 2:46 am

cutecherry23 wrote:Hey big thumbs up!

9 pounds is amazing!
I reckon you will achieve your goal with a stone and a half by may!

Kersitn x

Thanks hun, I hope so x x

by cutecherry23 Tue Apr 05, 2011 1:52 am

Hey big thumbs up!

9 pounds is amazing!
I reckon you will achieve your goal with a stone and a half by may!

Kersitn x

by sazabaza Mon Apr 04, 2011 9:08 pm

Morning peeps,

Weighed in this morning & I have lost 9lbs in my first week *yay* Very Happy

Not hungry at all, in fact forgot to eat breakfast until now, I know naughty me!

Looking forward to losing stone and a half by beginning May *fingers crossed* cyclops

x x x x

by sazabaza Sat Apr 02, 2011 5:47 am

sophiejackson wrote:just posted a question you've already answered.... oops

i re started on the 19th of Feb... for all of about a week.
I was replacing a meal or two a day after that. got to 13.8 two weeks ago..... and then had almost a week off..... an re guained 7lbs!!!!!! what a joke!

day 3/4 of this round (always forget because i rarely come 100% off) Realised i only have a couple of vanilla shakes left- i just use vanilla shakes and bars+ the allowance.
Did some panick buying yesterday so hopefully will arrive soon. Ordered just 4 of the full meals for use oer the next 4 weeks. thought i'd treat myself/ test them out. but at 4 quid a pop i was VERRY hesitant! Decided it's less than i'd spend on a take out so will keep them for those kinds of days.

are there any of the new products you'd reccomend? I like the spag bol and cottage pie- but find they don't really fill me up like the shakes... same with the wafers-- how the hec are we only suppost to have one!!!

I re-gain weight very quickly too which is rubbish! I am using shakes, soups and bars, and the odd porridge which I make it biscuits Smile

I have sampled the wafers and the chili/BBQ snacks, both are fab but not very filling, so best reserved for well into ketosis!

I am on Day 5 now & not hungry at all x x

by sophiejackson Fri Apr 01, 2011 5:01 am

just posted a question you've already answered.... oops

i re started on the 19th of Feb... for all of about a week.
I was replacing a meal or two a day after that. got to 13.8 two weeks ago..... and then had almost a week off..... an re guained 7lbs!!!!!! what a joke!

day 3/4 of this round (always forget because i rarely come 100% off) Realised i only have a couple of vanilla shakes left- i just use vanilla shakes and bars+ the allowance.
Did some panick buying yesterday so hopefully will arrive soon. Ordered just 4 of the full meals for use oer the next 4 weeks. thought i'd treat myself/ test them out. but at 4 quid a pop i was VERRY hesitant! Decided it's less than i'd spend on a take out so will keep them for those kinds of days.

are there any of the new products you'd reccomend? I like the spag bol and cottage pie- but find they don't really fill me up like the shakes... same with the wafers-- how the hec are we only suppost to have one!!!

by sazabaza Fri Apr 01, 2011 12:13 am

sophiejackson wrote:Heya!!!

How you doing?
I'm back too! have you tried the new full meal things? the ready meal tyes?

I think we're about a similar size atm and from what i gather a similar height/ bmi. I've never had a diet partner before but some people say it's good especially if it's not your first time here. so if you fancy giving it a shot/ think it will help let me know.

Hope you're enjoying your packs, and adjusting quickly to the extra water!

Hi Sophie,

I am doing really well on Day 4 now and its a doddle!! Very Happy

Of course, what a fab idea, god knows I need the support.... as it is so much harder when you do it time & time again.... Rolling Eyes

I havent tried the new full meals, they sound really nice but a bit pricey for me, I tend to have salad and some tuna/chicken for a meal if I need anything.

When did you re-start? x x

by sophiejackson Thu Mar 31, 2011 11:40 pm

Heya!!!

How you doing?
I'm back too! have you tried the new full meal things? the ready meal tyes?

I think we're about a similar size atm and from what i gather a similar height/ bmi. I've never had a diet partner before but some people say it's good especially if it's not your first time here. so if you fancy giving it a shot/ think it will help let me know.

Hope you're enjoying your packs, and adjusting quickly to the extra water! Very Happy

by sazabaza Wed Mar 30, 2011 9:49 pm

On Day 3 now, feeling ok, had a headache every night this week but that will just be sugar & carb withdrawal, nothing a painkiller or two cant fix... Smile

Cant wait for my weigh-in on Monday cyclops

x x

by sazabaza Wed Mar 30, 2011 7:13 pm

jewels wrote:Good Luck Sarah

You know you can do it.

Thanks Jewels, Day 3 now & still feeling ok x

by jewels Wed Mar 30, 2011 7:38 am

Good Luck Sarah

You know you can do it. Very Happy

by sazabaza Wed Mar 30, 2011 1:00 am

cutecherry23 wrote:Hi Sarah

Good luck for finishing your journey and i'm sure you will do it!
You achieved so much before and you can do it again

Kerstin x

Hi Kerstin,

Thank you, I am on Day 2 now, getting hungry & irritable...... gonna have my bar now to stop any cravings!! Razz

by cutecherry23 Tue Mar 29, 2011 8:12 am

Hi Sarah

Good luck for finishing your journey and i'm sure you will do it!
You achieved so much before and you can do it again
Smile

Kerstin x

by sazabaza Mon Mar 28, 2011 11:07 pm

RoyWolfey wrote:Hi Sarah, from a relative newbie.

Your story so far has been an ispiration to me, and I'm sure many others. Good luck with the 'next episode'

Roy.

Hi Roy,

Thank you, it is so lovely to hear that I have inspired someone else to lose weight, you are doing very well yourself....

Good luck for the rest of your journey Very Happy

by RoyWolfey Mon Mar 28, 2011 10:29 pm

Hi Sarah, from a relative newbie.

Your story so far has been an ispiration to me, and I'm sure many others. Good luck with the 'next episode'

Roy. Smile

by sazabaza Mon Mar 28, 2011 9:00 pm

Admin wrote:Nice to hear from you again, you know you can do it. Get back to the routine that worked for you, water is so important and going without enough can pull the best dieters off the programme so make this your first target, 3 L throughout the day.

You have some great goals and just remember how you felt and target and in a few months as dreams will come true, you will be back to your former SLIMMER self.

Thank you, I am more determined as ever, I am quite annoyed with myself as I feel so fat & vile!! Mad

by **Admin** Mon Mar 28, 2011 8:58 pm

Nice to hear from you again, you know you can do it. Get back to the routine that worked for you, water is so important and going without enough can pull the best dieters off the programme so make this your first target, 3 L throughout the day.

You have some great goals and just remember how you felt and target and in a few months as dreams will come true, you will be back to your former SLIMMER self.

flower

by sazabaza Mon Mar 28, 2011 8:11 pm

Morning All,

I am back yet again, I have alot going on in my life at the moment and I put on about 2 stone..... Crying or Very sad

But I am determined to lose that again and a bit more if I can!!

I am re-locating to North Devon in June so I need to be back my former slim self, I am also being maid of honour at my boyfriends sisters wedding in September & I aint gonna be a size 18 for that either....

So a good few goals to aim for so I better get started, gonna have my first shake in a bit Very Happy

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