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Imp's return
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Re: Imp's return
How are you getting on Imp?
slimmer mikey- Number of posts : 125
Location : Leicestershire
Registration date : 2012-07-20
Re: Imp's return
Thanks - has cheered me a bit - and nearly at 1.5 litres after this glass is finished
If I could be sure of a stone a month that would be great but ....
If I could be sure of a stone a month that would be great but ....
7kg 4 weeks weight loss
Hi Imp, well done, by my calculations that is 1kg=2.2lb so that's 15.5lb that's over a stone lost in your first month and brilliant.
If you don't have as much to lose as last time weight loss may be different but losing just under 4lb every week is a great achievement and you have done well. Keep up the good work Lots of water
If you don't have as much to lose as last time weight loss may be different but losing just under 4lb every week is a great achievement and you have done well. Keep up the good work Lots of water
Re: Imp's return
4 week weigh in and only 7kg *sigh*
Still that is just over a stone (only just) Not fast enough for my liking for the first month but I will plod on for another week or two and hope things start shifting soon.
Still that is just over a stone (only just) Not fast enough for my liking for the first month but I will plod on for another week or two and hope things start shifting soon.
Re: Imp's return
Yep - i looked back at my LL book and in week 3 on that I lost 1 lb!! Happened to Joy as well this sudden stop ... wonder what it is about week3?
Hi Imp
Its funny how a VLCD will do that sometimes. You do absolutely nothing different but your weight loss can be lower. Stay focused and hopefully you'll get rewarded with a whopping weight loss next week. Sometimes your body just puts the pause button on for a short time, just to check everything is okay.
Nice that we are looked after, isn't it xx
Nice that we are looked after, isn't it xx
Re: Imp's return
Dead on 6Kg on today's weigh in - 3rd week over. A bit disappointing but i guess that is nearly a stone. Onward and downward - we hope!!
Re: Imp's return
They are top of my list for my next order! :-) x
JoyP- Number of posts : 53
Age : 53
Location : Southampton
Registration date : 2013-07-31
Re: Imp's return
5.4 Kg in 2 weeks. Not too bad. Enough to keep me on track at least! Hopefully it will stay a steady if unspectacular loss now.
Re: Imp's return
Am back and I have been very steady despite having to cope with aged aunt in hospital. When i get anxious I eat ...
Anyway = i packed all my things and when I arrived at friends discovered i had forgotten to get the box of porridge!! Disaster .,... Anyway i avoided the cereal boxes in the cupboard and had a poached egg instead each morning. It didnt seem that much but i wasnt really hungry. Weigh in tomorrow so fingers crossed.
Anyway = i packed all my things and when I arrived at friends discovered i had forgotten to get the box of porridge!! Disaster .,... Anyway i avoided the cereal boxes in the cupboard and had a poached egg instead each morning. It didnt seem that much but i wasnt really hungry. Weigh in tomorrow so fingers crossed.
Hi Imp
Good to hear from you again. Loved your take on the 5:2 Diet, had a giggle about that one. Keep in touch and let us know how you're getting on and if you need any advice to restart xx
Re: Imp's return
Hi. Enjoy your time at your friends. Stay strong and think about the new you. :-) x
JoyP- Number of posts : 53
Age : 53
Location : Southampton
Registration date : 2013-07-31
Re: Imp's return
Order now in and waiting for packs but have enough to keep us going for a few days. I am off to visit friends tomorrow I think (depends on lots of factors) but she knows and I am taking packs so hopefully will be strong! Week weigh in on Friday but so far over 3Kg lost ( i had to check before i go!) so incentive to keep going. No update to weight though till I get back home next week.
Imp's return
Here again - after more bouts of illlness and stuff and holidays and flu and christmas ......
But started last Friday - long way to go! but will let you all know progress. Partner also going to start but on a 5:2 regime, I did try that but it ended up the wrong way round I think I am just addicted to food *sigh*
Hi folks, anyway :-) look forward to getting involved again!
But started last Friday - long way to go! but will let you all know progress. Partner also going to start but on a 5:2 regime, I did try that but it ended up the wrong way round I think I am just addicted to food *sigh*
Hi folks, anyway :-) look forward to getting involved again!
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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