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NHS Couch to 5k?
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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NHS Couch to 5k?
by lesley034 Mon May 28, 2012 11:26 pm
Hi everyone,
I was wondering if anyone following Kee is doing the NHS Couch to 5k running programme?
You download a number of podcaats and it takes you from being a complete non-runner to running 5k in 9 weeks - I am about to start this (again!!) and wondered if anyone else wanted to take up the challenge with me?
Lesley
x
I was wondering if anyone following Kee is doing the NHS Couch to 5k running programme?
You download a number of podcaats and it takes you from being a complete non-runner to running 5k in 9 weeks - I am about to start this (again!!) and wondered if anyone else wanted to take up the challenge with me?
Lesley
x
lesley034- Number of posts : 7
Age : 53
Location : Kent
Registration date : 2012-05-17
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
Page 1 of 1
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