From Exante to Kee!

HI Nyne

Sorry missed you before - welcome to Kee! Things a bit hectic here and I am always in a rush and it's due to get worse over the next week or two LOL

Keep us up to date! It helps us all

Hi Sue! Congratulations on your first stone loss! Feels great, doesn't it? I need to add a tracker like yours, it's a great motivation!
I plan to loose about another 12 Kg (26 lbs) on the rapid burn plan, that would get me into a healthy BMI, then move up plans and loose just a bit more.

You're right, the forum is great, I plan to stick around!

Have a great weekend!

Hi Nyne ,

Sounds like you have been having a great weight loss journey. Well done on what you have achieved so far.

I like the selection that the kee diet offers and have found the spag bog and cottage pie to be life savers for me.
I am also partial to the smoothies, they certainly satisfy a sweet tooth. My favourite bar is the coconut one, it is
really filling but its down to personal preference really.

How much more weight are you hoping to lose. I am into week 4 and have lost my first stone. My target that
is on my tracker isnt really low enough but i felt it was enough weight to lose for now and i will review it when i
get closer to it.

I find posting on the forum really helps, its fun to see how the other girls are doing as well, keeps you motivated.


Have a good day

Sue

Hi everyone! I did the exante diet for 6 weeks and then changed to kee and I am really happy I did! I am thankful to exante, had a great weigh loss and the price was really good. But from the few products they have, I only liked 2, and couldn't imagine being on a VLCD diet for months only eating 2 products! I like so many of the kee products, it makes it easier to stick to the diet, I've been 100% all the way! I think kee has the best and biggest selection of products, and the website offers a lot of information.

I'm on week 10! 6 on exante and 4th week of kee. I'm overweight!!! haha Never though I would be so happy to say that, but I am no longer obese! I am enjoying all the mini goals on my way to my target weight, and being out of the obese category was a major milestone for me!

My favorite products are the oatmeal, the choc truffle, lemon and yogurt and toffee bars, the vanilla& caramel smoothie. Sometimes I really want the spaghetti or chilli and other times I am more into the soups. But I always like to start the day with oatmeal or porridge.

I have lost about 16Kg (35 lbs) and counting!

xxx