Steph's Journey

Hi Steph,

Glad all ok, just missed you. I am sure you are the same as me, cant always get on here. When I do it is addictive when I cant I get withdrawal symptoms.

You must really be looking forward tot he weekend and I wish you loads of fun. Then a wedding in 2 weeks great to have these things to look forward to and you will feel so much better with the weight you have lost.

Have a fab time if we dont catch you before.

Kelly x

OOooo a spa weekend - now that would be a real thing to look forward to for me when I reach target if I can persuade the OH. Let us know how it was please.

*Imp dreams of swanning around in a bath robe sipping something healthy and relaxing in the warm .,... *

Hey I'm here x
Yeah im still going strong x
just got a mad month x I'm off for a
spa weekend this weekend for one
of my best friends hen weekend and
of course the wedding is in 2 weeks
so exciting times x the plan is to just try
and maintain x which should be
More than achievable x
Still walking the dogs at stupid o'clock
every morning 6 am x buts it's been lovely
But cold and all the rabbits are out x
How's you doing ?

Steph

what no Steph

Where are you? I hope all is ok. I am sure you are a busy bee but drop in and let us know you are good. Missing you.

Kelly x

Morning Steph,

Fantastic and you are half way down your road now. Brilliant. The Lent days are ticking away nicely too.

Keep going Steph, I am sure you are feeling great and bottle that feeling for your week 4 journey.

Each weeks brings your holiday closer

Kelly x

Hi Steph, I am pleased with my loss this week, 3lb so a total of 12 in two weeks.

I will be happy with 2-4 pounds a week, next week i might get into the next stone
which will be a real boost just reading the numbers on the scales sounds so much
better.

have a good week and catch up with you later

Love Sue x

Morning Sue x how's it going ? I'm doing alright have a bit of a mad month so not expecting too much x but happy with how it's going x I'm not looking for a fast route slow and steady is just fine for me x

Morning Steph,

Good news well done, i am following your weight loss with interest as you are only a week in front of me
so seeing how you are doing keeps me inspired.

Have a great week

Love Sue x

Week 3 complete and 1 stone 1lb lighter x I must say feeling loads better and ready to face week 4 x So here goes for another week x

Oh that chocolate sounds like a plan. must try that.

Lucy try and have an easy day, it is so hard, but enjoy those moments you will look back and treasure them. The sleepless nights dont go away totally as Admin has said it is a different type of sleepless night when your kids arent home yet, or are out in their cars, it is very worrying. Your babies are safe at home.

Take it easy, you will be ok. I hope your 3 year old is ok, poor little thing, with some mummy and daddy love I am sure she will eb fine.

Kelly x

Those days are long gone for me, thankfully no I have the otherside of being woken up in the early hours when they come home or worrying all night if their out with my mobile under the pillow.... Don't think you can win.

At least whilst a sleep not eating, there is always a positive to everything if you look hard enough...LOL

Thanks admin

The 'keesnap chocolate' sounds a wonderful idea think i'll try that. will feel like i'm having something naughty then.

its typical though that just as my 10 week old starts to learn to go through the night-last night another
clear run through, my 3 yr old daughter has other ideas... shes only gone and got another cold
so i was up and down with her all night, rubbing vicks on her and wiping nose.
Am totally wrecked today, thankfully my hubby has a day off work so won't have to manage on my own,
may even get to go back to bed, ahh the luxury!!

x

Well done TOM is a really tough time of the month, make something extra special with the products, some clients say they make the chocolate shake up into a paste, spread quite thin and put on brown paper, cover with cling film and put in the freezer to make "KeeSnap Chocolate". the paste freezes and make thin pieces of chocolate which melt in your mouth. Poss worth a go. LOL

Or make a snack box up with all your free veg/salad, you could even make a little mint dressing from herbs and 0% yoghurt from your milk allowance.

New Ideas sometimes really help at this time.

oow and for sleeping try a gentle cup of cammoile tea, can really help and all herb teas are allowed.

Good Luck for tomorrow

fingers crossed for your next full nights sleep.

Hope TOTM does not interfere for you! what us women have to go through. GOod Luck for Saturday.

Kelly x

my weigh day is saturday so only tomorrow to go
I'm on track so far although mega hormonal as tom due on wkend
so have felt the need to be munching but so far so good as long as i've got
my water bottle to hand i'm ok.

Here's hoping for another good nights sleep tonight x x

Hi LucyLu,

You must feel great with your them sleeping through the night. I am the same as Steph could not imagine that again. My kids are 19, 17 and 12 so i have the opposite problem, thats getting them out of bed!!!

Hope you are managing alright and enjoying the products. when is your weigh day? you must keep us updated. You will be great. Dont forget to add your ticker.

kelly x

Hi Lucy yep that's nearly 3 weeks x my weigh in is on a Monday x I did have a day off for my partners birthday which we had a party x that one day turned in to 5 so I had a little to get off but I'm back losing weight again and have lost 13lb in total so far x
I'm afraid to say I'm a scale hopper so I have a peak most mornings x I know I shouldn't but I just can't help it x
A good night sleep will help you feel loads better x my children are 18 and 14 I'm not sure I could do sleepless night again x

Morning steph
I just noticed you ticker.. 13lbs lost thats a brilliant weight loss, and
am i right in thinking thats in 3 weeks?
I'm dying to find out how much i've lost this first week-it feels like the
longest week ever in that sense.

my 10 week old baby went through the night for the first
time last night so feeling so much more energised and with it today
feel i can face anything!

Have a good day x x

Morning All
Another day safely under the belt and the
Start of a new month x a month closer to
My holiday yayyyyy can't wait x looking
Forward to taking the new me :0) x
Still on track and in control so here's to
Another good day x

The scales have finally started to move again after a few days stand still x so looking forward to losing more and more x I'm feeling great and feel where it's going from which is fab x
Keep Right On x

That is lovely. Support is a brillant thing. so well done on both of you.

x

It's great doing it together x we never struggle on the same day so we can keep each other going x and knowing he is doing it at work keeps me good at work cus I know I'll be letting him down if I cheat and vice a versa x if we come off we always do it together x He has it harder than me as he does all the cooking in the house x I just have to smell it grrrrr x I know I wouldn't have stuck it this long without him x and if We give up the other one has to give up so we can't cus we need to keep going for the other one that's the pact x

He doesn't drink much coke anymore but still wants the odd one now and then so a good result for him :0) x

Sorry you did not have a great evening but good on you own keebee to keep you going.

How do you find it doing the diet together? I am sure for some it would be great and for others difficult.

Last time my mum and sister did the LL plan at a similar time to me so it was great to see us all changing our lives but I know it could get hard sometimes too.

What did he thin about the coke zero respnse? I was surprise but will still stay off it as I know potatoes and "diet" cokes just do not agree with me.

x

Had a bad evening yesterday x felt really agitated and in need of something x I watched the KFC advert about 100 times I'm sure it was just to make me worse grrr x anyway I battled my way through it with the help of my very own Keebee who wouldn't let me have anything x so another day under the belt x I'm hoping for a better day x

11lbs better off though. that is a lot of weight.

losing weight can be quite hard when it comes of in 1/2lbs and 1lbs but putting weight on can find you pretty quick. so if you have lost all you have put on that is brilliant.

Have a great day.

x

I have lost the 7lb I put on from the party last week ha x so still only list 11lb so haven't really lost anything ha x but at least it's off again rather than just mounting up and up x

Wow Steph that is fantastic.

Must of got confused on last post I thought you hadnt lost this week?!? I think i am still asleep.

That is fanatstic, well done and just think how you will look in your dresses, more than that it is how you will feel. Amazing.

Well done

Kelly x

Hi Steph, brill result, well done you xx

Back to my 11lbs off after the
party last weekend x
Lost 7lb this week so really
pleased with that x

Hi Steph, what a great way to keep you motivated. Keep trying them on and it will be great to realise you are shrinking in to them.

Lots of clients really notice their silouette changed on a VLCD as with a Ketosis plan your ody is using stored fat and as toxins are captured between their layers, you lose both, toxins are really what you loose on a body wrap really.

All the best

Another day completed and still on
track x get me being so good x
I've bought two dresses tonight for
Nights out that are planned so I'm
looking forward to them arriving x
Keep right on x

Hi Steph, well done for your perserverance &
Good to meet you, makes it so much more personal when you can see who your writing to...

Yayyyyy i did it x

This is MEEEEE x Hello Keebees x

Yayyyy finally added a ticker x
Just need to work out how to put my picture on now hmmmm x

Afternoon,

My order arrived yesterday, just a few bits in to keep me going and top up my stock.

Water intake yesterday was fab and another day completed with success and a great feeling of a new me.

Did a sneaky peak on the scales this morning and nearly fell off!!! Looking good so cant wait til wednesday to see the outcome.

Have a great weekend and lets all get Days 37 and 26 under our belts.

Kelly x

Next batch ordered x Keep Right On x

You too Kelly x
Day 40 has been successful :0) x

Good Luck, I am sure you are fine.

Did not get me sit ups done today but I have been working at a weddign fayre tonight and have been carrying boxes up and down statirs and doing lots of walking so have definately earnt exercise points today. Already in pain with my legs so thats not good .

Good luck with the exercise keep us updated. Day 40 countdown going well roll on Day 39.

x

Start of week 3 and back on plan x
Been walking the dogs round the
Nature park which is about 2 miles x
Just to add a bit of exersize x
Might try the sit ups too but my boobs
Kinda hold me down x I've bought a
Kettle bell think I'll do some squwots x
Omg wish me luck x

Week two wasn't so good hit a wall and didnt lose much.
I had four really bad days where I had no energy at all
think my sugar levels hit rock bottom. I came off the weekend
I had family up and a party for my other half
But gonna get right back to it and do the 40 day fast for lent.
Will keep in touch with how it goes x

Hi Steph,

That is fantasic, well done. I thinking I will be calling in for tips.

Brilliant.

Kelly x

Week one 10lb x really pleased and feel so much better x
70lbs to go x already focused for another good week x