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KEEDIET FORUM - VLCD - KETOSIS - MEAL REPLACEMENT SHAKES

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early days

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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans

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early days Empty Re: early days

Post by triphazard99 Wed Sep 29, 2010 7:09 am

Congratulations, that's brilliant!!! Keep on going, and don't be disillusioned if the second week weight loss slows to a trickle - it often does, and will pick back up again - you're doing great!
triphazard99
triphazard99

Number of posts : 24
Location : wiltshire
Registration date : 2010-07-23

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Post by heleno Tue Sep 28, 2010 3:43 am

Hi All
all i can say about week 1 is WOW 10lb lost and i cant believe it. Had a birthday and did eat a little but right back on track again hope i can keep it up as i say early days

heleno

Number of posts : 3
Age : 68
Location : Edinburgh
Registration date : 2010-09-19

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Post by triphazard99 Sat Sep 25, 2010 10:25 pm

How's it going? Almost a full week now, hope you're feeling less hungry and much more positive, and that the weight is falling off now! I'm back into the plan now after a rotten summer holiday - and not much beyond the first week back on track, so I do understand how hard this inital bit is! I struggle with taking in enough water too - funny how I can down gallons of coffee, but despite surrounding myself with bottles of fizzy water, it's just not so easy!

Look forward to hearing how you're doing!

Sophie x
triphazard99
triphazard99

Number of posts : 24
Location : wiltshire
Registration date : 2010-07-23

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Post by heleno Wed Sep 22, 2010 9:08 am

Hi All just finished day 2 going good but early days yet. Gone to bed early as feeling hungry and have a bit of a headache so will have to up my water intake tomorrow. will let you know how i am doing

heleno

Number of posts : 3
Age : 68
Location : Edinburgh
Registration date : 2010-09-19

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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans

 
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