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Help! Cheated a little.

THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: Got a Question - Get an Answer

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Post by bikergirl Mon May 31, 2010 6:18 am

Hi everyone,

I have been on the Lighter Life diet for 3 weeks and lost 17lbs and have now started on this diet. 3 packs and 1 bar a day. I have about 16 lbs to lose. I'm afraid i had a bad weekend, and found myself yearning for something to chew, not because i was hungry though! I had a couple of very small pieces of chicken and 2 handfuls of Cheerios! Strange mixture i know! Now i am worried i won't be in ketosis. I checked a strip today and it wasn't pink like it should be. It was beige. Does that mean i am not in ketosis and if not, how can i get back into it? Help! I don't want to give up now!!

bikergirl

Number of posts : 9
Location : newmarket
Registration date : 2010-05-25

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