Sazabaza's Kee Journey....

Hi Julie,

My BMI at the moment is 30.8 so I am still classed as obese, I want to get to around 11 stone as this would be at the top end of my healthy BMI. I am 5'6" btw.

I am going to see how I go as I am much happier now I have lost my weight, although I still see myself as fat!! But I am no where near fat as I was at 18 stone.

Awww bless him, thats really good that he got them for you, I am so glad I discovered them....

Have fun 2moro with PC, don't get too wet.

Sarah x x

Wow Sarah nearly size 12 that's fantastic well done! I see you are still hoping to lose 2 stones - what weight are you trying to get down to hon?? (If I were a size 12 I'd be thrilled and would defo be giving up this diet - but I don't know tall you are?)

Hubbie got me the husk capsules yesterday too (he even looked at the carbs and said there were some in the loose powder, but not the capsules so he got them - bless - got him well-trained??). So I think we are both back on track now and thanks for the tip! I kinda knew this but had managed 9 weeks without a problem....but I will be taking them regularly now to avoid that situation again!

Have a good day! I'm off swimming with the kids as the weather is so miserable here. Oh and Prince Charles is coming tomorrow - what fun, standing around in the rain so the kids can see him!!

Julie X

Afternoon ladies,

I am feeling fab today, also very pleased to announce that psyllium husks work, I feel human again!!

Trousers feeling very loose today, may have to go shopping in a few weeks to get a pair of size 12 trousers, I cant wait....

Hope your all having a good one....

Sarah x x

Morning Ladies,

I have lost 4lbs this week, I am really pleased after having a bad week last week

Hope your all doing well x x

Sarah that's fab! (Told you you wouldn't be disappointed once you got going!)
After a great week last week I have struggled this week - got very constipated (resolved now - I hope!) so don't feel I've lost much at all yet. Fingers crossed!.....
Julie X

I had a sneaky weigh in this morning as I was curious to see how I am doing.... I have lost 3lbs so far this week, yippppppeeeee

Hope everyone is having a good day so far.....

Sarah x x

I am back in ketosis now, wooohooo!!

Feeling alot thinner today, trousers are rather loose too, cant wait till my weigh in on Saturday morning....

Hope everyone is doing well

Sarah x x

Thanks Katy, I am only a size 14 in Peacocks and Sainsburys, so I don't bother looking elsewhere...

I am a 10/12 top as I have lost most of my boobs

Sarah x x

Wow thats amazing, I'm nowhere near a 12 bottoms yet - 16 is nice and comfy but I bought a 12 cardi for work today and it fits fab, couldnt quite believe it!!

Let us know how you get on

Katy x

Great! - Hope you get a lovely surprise!
Julie X

I am a size 14 bottoms at the moment so not sure if a size 12 will fit me just yet, may have a look at the weekend though and try some on

lol that's fantastic Sarah! Time to get some new ones soon?!.....
Julie X

Thanks Katy, I feel so much better today, so much so that my trousers were falling down as I ran for the bus this morning

Have a good day!!

Sarah x x

Glad you are back on track hun

Stay warm!

Katy x

Thanks Mora, I feel fine today, I reckon I am in ketosis now as it is nice & sunny out & I am freezing cold!!

Sarah x x

Plus Sarah, look how far you've come and you only have 3 stone to go to get to your target. You can so do this!

Hi Vashti,

I very annoyed but carrying on as normal, dont feel too bad... nothing like I did when I first started Kee... will be back in ketosis rather soon as I am freezing cold already!! Hopefully this is a good sign

My stomach feels massive so I most likely do have water retention....

Thanks for the support hun.

Sarah x x

Hi Sarah,

Please don't get depressed, that's how I'm battling to get back onto it still due to mistake of falling off wagon!

Yesterday you wrote that you had a fibogel thingy that had citric acid. This may have knocked you out of ketosis, and therefore you're fluids retained etc will be up the pole! So get right back on your rails, and it will come clean on next weeks weigh in! It happens to us all, but follow the rules again and will will straighten out again, and you will be on the winning side again VERY soon!

Good luck!

Weighed myself as it is WI day, I have put on a pound!! Not happy

I will measure myself in a bit to see if I have lost sons inches instead, I can only hope...

Sarah x x

Totally fed up today, I bought some Fybogel yesterday, the plain one as it is supposed to have no citric acid in it.
I had two sachets yesterday, it did the trick to help me go but I read the ingredients today and it contains citric acid!!! Argghhh no wonder my stomach is rumbling..... I reckon it has knocked me out of ketosis

Well p**ed off, gonna have my lunch early to help my rumbling tummy.

Sarah x x

I did another 30 mins of exercise this evening, I really surprised myself by jogging for ages..... I am gonna try and keep it up!!

Starting to ache a bit now but its all good.

Sarah x x

Thanks hun, I did it around 4pm which is the main time of day I have any major energy, I will try and make it a regular thing

I can imagine it is very tiring looking after 2 little ones.

Sarah x x

Well done you, I just dont have the energy! I have everything ready for when i'm off the diet....wii fit and exercise bike too

Looking after 2 young children and working 3.5 days a week is workout enough at the moment, i'm never still! When I tried doing exercise it totally wiped me out lol

Katy x

Just done 30 minutes of exercise on my Wii (EA Sports Active) and I feel ok, feel accomplished now as I wanted to start exercising again although I know it isn't necessary

I wont go to the gym just yet though, dont want to be collapsing all over the gym!!

I hope everyone is doing ok....

Sarah x x

Weighed in this morning, I have lost 4lbs this week

Yipppppppeeeeee!!!

Sarah x x

It was divine

Sarah x x

Hi Sarah, you'll love the chocolate crunch-my fav.!

I have started using my Kee packs now and I love them, so much more variety than Cambridge or LL, cant wait to try my chocolate crunch bar at lunchtime

Sarah x x

My 5 week supply has arrived this morning, I am all excited as I have ordered all different flavours including lemon meringue....mmmmmm

Hopefully I will like them all.....

Hello All,

I am feeling fab today, 100% in ketosis now and not thinking about food apart from when I can smell toast at work, but I wanna get to my goal so I am not gonna spoil my good work by giving in!!

Had some sf jelly at the weekend, what a treat, it felt really naughty though....

I am also sleeping really well, even though I go to bed in my pj's, dressing gown & bed socks, hee hee!!

Sarah x x

Hi Katy,

Thanks hun

How are you going on it ?

Sarah x x

Yay clever you! Onwards and upwards now

Katy xxxx

Hello,

Weighed myself today and I have lost 8lbs in my first week, very pleased with myself

Right here's to Week 2....

Sarah x x