Little review :)

Wowzer 13 pounds in a week is amazing!
Are u having 4 items a day and the veggies?
Keep us posted how u do.
It's my 3rd wk weigh in tomo.....
Lizzy

Hi,

I'm new on the forum but not new with this diet.

I finished up my first 7 days on Thursday last week, and in 7 days i lost 13lb!

You have to WANT to lose weight, to do it. And i did not feel hungry or tempted at all.

I find the shakes are FILLING and the chocolate one is my FAVE!

*not so keen on the chocolate mint. Smells like after eights, tastes like herbal cho and mints lol

I have 2 more weeks of diet and I am thinking of buying another few weeks aswell.

Once i am down to target weight, it's all about MAINTAINING. Which is the EASY part i think.
Anything 'bad' or too delicious i eat, i just have to work it off in gym etc.

But good luck everyone! Only you can do it! Nobody else can do it for you! :-)