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struggling!
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Back on track
Go for it mammasue! Say bye bye to those treats and get back on track! You can do it!
Don't forget that us other Keebees are around if you want a chat or someone to say 'nooooooooo, don't do it!' when you're tempted!
Joy xx
Don't forget that us other Keebees are around if you want a chat or someone to say 'nooooooooo, don't do it!' when you're tempted!
Joy xx
JoyP- Number of posts : 53
Age : 53
Location : Southampton
Registration date : 2013-07-31
Re: struggling!
Good stuff Mammasue. cut out the treats and get back on it, if you have had treats you will have stopped the process of ketosis which hinders weight loss... If you need a little more guidance then please pm us and we can advise privately.
struggling!
Hi I am on week 12at moment and havent lost any weight last 2weeks stayed the same but I must admit I have been havin a few treats so i have to get my self back on track next weekas I have been doin so well
mammasue- Number of posts : 13
Location : uk
Registration date : 2013-08-08
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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