Hanging in there!!!

Hi Danielle,

12lb in two weeks, you must be feeling really chuffed with yourself. Even with a few blips you seem
to be doing okay, it will get to be 2nd nature to you and you wont even think about eating "normal"
food.

I hope that next week you makes your first stone, what a buzz that will give you. Try and be good over
easter. Its a bit easier for me with no young children (less temptation of choccy) and i will be working
too which keeps me out of mischief.

Have a great week

Love Suex

Hi all !

I'm so sorry not checked in best part of week but every time I start something always crops up!! Kids mainly.
Welcome to those who are new to keediet it's bloody hard but when you see the results makes you feel good which kinda counteracts all other emotions.........well sort of.

So my official weigh in was today and 12lb in two weeks so very chuffed!! I'm not gonna lie and say I've stuck to the plan completely as I did eat Saturday evening as mum and nephews birthday and had chicken and salad. Also Sunday I had a slice of toast as I was making kids and just forgot!!! But have drunk lots of fluid so hopefully that helped. Today been on track and feel ok as I don't think I'm out of ketosis.
Sue well done 22lb down you must be soooooo pleased with yourself it surely must be noticeable and give you that spring in your step!!!
Kelly you'll be back on track in no time doing LL I think you kinda remember when you hit a wall this must be yours so look over pictures from last November and see how well and far you've come!!
Sarah congrats with your weight loss I don't know how you do it with baking goodies all week!! I've had to give up making cup cakes and birthday cakes as I would crack for sure!
I've really enjoyed reading all your posts my motivation that I'm not alone!!


I hope to hear from you all soon
Danielle xx