Hi, newbie, but been going 8 weeks

Welcome back, your doing brill ..... That lower weight loss in week 7 shouldn't have concerned you, every now and again your body will naturally pause when losing weight to check all is okay, especially when losing weight so quickly and consistently. It's just trying to look after you.
Keep up the good work

I am having banana, vanilla and butterscotch but have just order the white choc lemon bars for next week. I haven't tried anything else yet.

I have fallen for the wafers, they are so like bicsuits that it helps my cravings.

I mainly have the banana, vanilla, strawberry and butterscotch. I haven't really taken to the savoury ones.

Good news, my new wafers have just arrived, not had any for a couple of days!

well done your doing really well, i am only on day 3 of 1st week. i have done vlcd before but not this one, can you recommend any products i am only on shakes so far.

Hi
My first post on this forum, but I have been doing the diet for 8 weeks now, and my progress so far is:

Week 1 -5.5lbs
Week 2 -4.5lbs
Week 3 -4.5lbs
Week 4 -3lbs
Week 5 -3lbs
Week 6 -3.5lbs
Week 7 -0.5lbs (not happy and moved to the lower carb protein range from the total range)
Week 8 -4.5lbs (better!)

How is everyone else doing?