Search
Latest topics
first week
3 posters
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
Page 1 of 1
Re: first week
and also, this is a life change not just a temporary fix. Someone described diets to me as a wagon that is stuck in reverse and can only go forward if you're on it. Fall off and jump straight back on and you've only undone a little bit of work, the longer you're off it the longer you have to get back on for.
a meal out with mates isn't ideal, but we all have lives and need a giggle and a glass of wine sometimes. but just dont do what i used to do and think, well i'm eating out tonight so i might aswel write off the whole day and have a 'normal' breakfast and lunch. once i got round that it was so much easier. i'd be set back a day, made healthier choices when i ate out and was no longer undoing a weeks work in a day..... and i have the jeans 5 sizes smaller to show for it
a meal out with mates isn't ideal, but we all have lives and need a giggle and a glass of wine sometimes. but just dont do what i used to do and think, well i'm eating out tonight so i might aswel write off the whole day and have a 'normal' breakfast and lunch. once i got round that it was so much easier. i'd be set back a day, made healthier choices when i ate out and was no longer undoing a weeks work in a day..... and i have the jeans 5 sizes smaller to show for it
sophiejackson- Number of posts : 104
Location : london
Registration date : 2009-04-15
Re: first week
Hi Bee007!
This diet 100% works if you stick to it. I spent my 21st birthday at 17 stone, I found this the following feb/march and it probably saved my life. I turn 24 next week and am almost 5 stone lighter than I was 3 years ago. I've kept the weight off for over 2 years and every time i've guained some i've used this method to get back on track.
I owe everything to kee. It gave me the confidence to do all the things I always thought I was too fat for.
Best of luck
This diet 100% works if you stick to it. I spent my 21st birthday at 17 stone, I found this the following feb/march and it probably saved my life. I turn 24 next week and am almost 5 stone lighter than I was 3 years ago. I've kept the weight off for over 2 years and every time i've guained some i've used this method to get back on track.
I owe everything to kee. It gave me the confidence to do all the things I always thought I was too fat for.
Best of luck
sophiejackson- Number of posts : 104
Location : london
Registration date : 2009-04-15
Re: first week
can someone tell me if this diet really works
bee007- Number of posts : 2
Location : coventry
Registration date : 2011-11-10
Re: first week
hi today is my first day but worried i have a 18th birthday party on sunday and i no will eat
bee007- Number of posts : 2
Location : coventry
Registration date : 2011-11-10
first week
hi this is my first time on here and i started the kee diet on satadaythe 6 august i weighed my self 5 days later and i have lost 9lbs so far and i am chuffed i would like to know how other people have got on .
bev4467- Number of posts : 4
Location : leeds west yorkshire
Registration date : 2011-08-12
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|
Sat Jun 20, 2015 9:26 pm by Kb76slimmer
» NEW VLCD BARS AND PIZZA WAFERS
Thu Apr 02, 2015 7:57 pm by KeeSupport
» VLCD - BACK IN STOCK
Wed Mar 11, 2015 11:36 pm by KeeSupport
» KeeDiet Soup Price Reduction
Thu Feb 19, 2015 9:05 pm by KeeSupport
» Exante Diet Shake Review
Wed Feb 11, 2015 1:36 am by KeeSupport
» Keediet newbie - day 3 on rapid- anyone else out there?? it seems quiet.
Mon Feb 02, 2015 7:47 pm by KeeSupport
» Slimmer Mikey's Blog(s) 2015
Sat Jan 31, 2015 1:38 am by KeeSupport
» NEW READY DIET MEAL - ADD TO THE KEEDIET STORE
Tue Jan 20, 2015 4:38 am by KeeSupport
» KEEDIET - VLCD SALE
Tue Jan 20, 2015 4:34 am by KeeSupport