Started The Kee Diet On Monday

Good luck with the diet Sammy.

Try not to dwell on it if you stray from your plan. I had a tortilla wrap a few days in to the FMRP, and luckily for me I stayed in Ketosis. Either way, just put it behind you and start again. Look forward to hearing your updates.

Roy.

Not so much 100% now, 6 Days in and i have eaten a chapatti with three mouth fulls of curry.........So Ketosis is now out of the window i guess. Will carry on tomorrow though

HI
The porridge is very nice, the spag bol and cottage pie are really tasty and the chocolate 3 in 1 also the choc shake.

Hi Sammy

I will be starting kee on Monday!

Well done on your weight loss so far

What have been your favourite products so far? I ordered lot's of different ones to try

Speak soon

Hi Everyone,
I started the kee diet on Monday since then i have had a little weigh in today and i have lost 7lb, Four weeks ago i did the cd for two weeks and lost a whole stone, but found the diet very hard as it was just shakes and soups nothing to chew, so i turned to healthy eating and managed to keep the weight off, but still need to loose another 3.5 Stone to be in a healthy weight range.
I have found this diet really easy to stick to and haven't once cheated which i am very pleased about.