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HELP - can't get my ticer to show
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Hi Jamast
Glad Sarah was there for you, it's Friday we are all on a go slow, not on purpose but has been a busy week....
Welcome aboard, with your BMI of 65 would be a good idea to have a health check with your doctor just to confirm blood pressure etc, that's if you haven't already done so. Remember to drink all that water, it will really help in the early days especially but also althrough your programme. Remember you can follow Rapid Burn or KeeLite for maximum of 12 weeks, then need to break for minimum of one week, can then return if you wish to same programme or stay on higher programme. You can tackle that weight all in one go or break into sections for 2011 which ever you think will be easier for you.
And lastly - Don't forget the KeeTeam are here for you, any support, advice etc just email us through the forum or direct.
Give in 100% Effort for 100% Results. You will be amazed how well you will do...
Welcome aboard, with your BMI of 65 would be a good idea to have a health check with your doctor just to confirm blood pressure etc, that's if you haven't already done so. Remember to drink all that water, it will really help in the early days especially but also althrough your programme. Remember you can follow Rapid Burn or KeeLite for maximum of 12 weeks, then need to break for minimum of one week, can then return if you wish to same programme or stay on higher programme. You can tackle that weight all in one go or break into sections for 2011 which ever you think will be easier for you.
And lastly - Don't forget the KeeTeam are here for you, any support, advice etc just email us through the forum or direct.
Give in 100% Effort for 100% Results. You will be amazed how well you will do...
Re: HELP - can't get my ticer to show
jamast wrote:hahaha sounds rude. Yes so can I now. I spent ages last night and it wouldn't show. Never mind - it's here now and as people can see, I have a VERRRRRY long way to go.
Hee Hee yes it does now I thought about it.... glad you got it sorted now
You can do it, it is the best way to lose weight quickly, I lost 5 stone in around 6 months...
Sarah
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: HELP - can't get my ticer to show
hahaha sounds rude. Yes so can I now. I spent ages last night and it wouldn't show. Never mind - it's here now and as people can see, I have a VERRRRRY long way to go.
jamast- Number of posts : 13
Age : 60
Location : Cornwall
Registration date : 2011-01-09
Re: HELP - can't get my ticer to show
I can see your ticker
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
HELP - can't get my ticer to show
Can someone please help - I've done the ticker and followed all instructions exactly - yet my ticker will not show. If I click preview on my profile, it shows up - but doesn't show up on anything else.
Thanks
Thanks
jamast- Number of posts : 13
Age : 60
Location : Cornwall
Registration date : 2011-01-09
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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