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Help needed....back to Kee after 5 months off....and 5kg on!
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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Re: Help needed....back to Kee after 5 months off....and 5kg on!
thanx all - I'm trying hard to keep off the 'bad' stuff' but i may just try kee light and see how i progress! the drinking water part of this diet kills - need to visit 'little mens room' every hour or so! lol!
Rax247- Number of posts : 28
Location : NW London
Registration date : 2009-07-30
Re: Help needed....back to Kee after 5 months off....and 5kg on!
Rax247 wrote:Hi peeps,
I was near to my target and took time out for weddings, events etc..and now I'm 5 kgs on and finding it hard to stick with Kee....Do you have any tips to keep me going??
Hello there,
Stick to the plan, I do Kee lite as it allows me to have some normal food and you cant go wrong....
Good luck
Last edited by sazabaza on Wed Aug 25, 2010 1:09 am; edited 1 time in total
sazabaza- Number of posts : 297
Age : 45
Location : Bideford, North Devon
Registration date : 2010-02-25
Re: Help needed....back to Kee after 5 months off....and 5kg on!
Hi i know it is really hard i did the cambridge few years ago and then came off for diffewrent reasons and after another baby and the weight piling on here i am again. im my heaviest and it was daughnting but i kept thinking to myself got to do it for my kids and myself and i want to be able to buy nice clothes so make a list off all the reasons you want to loose weight and it may help. also i have my litttle ones being christened end november so have a target for then and then 3 other targets which keep me focused. Good luck let us now how you get on xx
marionlake1982- Number of posts : 23
Location : hillingdon
Registration date : 2010-08-10
Help needed....back to Kee after 5 months off....and 5kg on!
Hi peeps,
I was near to my target and took time out for weddings, events etc..and now I'm 5 kgs on and finding it hard to stick with Kee....Do you have any tips to keep me going??
I was near to my target and took time out for weddings, events etc..and now I'm 5 kgs on and finding it hard to stick with Kee....Do you have any tips to keep me going??
Rax247- Number of posts : 28
Location : NW London
Registration date : 2009-07-30
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: VLCD - Following Rapid Burn, KeeLite & Social Plans
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