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KEEDIET FORUM - VLCD - KETOSIS - MEAL REPLACEMENT SHAKES

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From LighterLife Lite.... Empty Re: From LighterLife Lite....

Post by Vashti Wed Jun 09, 2010 9:50 pm

Hi Sarah,

I followed the LL pln a while back, ran out of funds, and put it all back on!
Found this by chance via ebay connection, much cheaper so you can stick at it, forum for troubles, 24/7!
I am on the four foodpacks a day as my Umbilical hernia will no longer allow any foods through. Works well. Some have done the other 'etiquette' programmes and done very well. All I can say is research the site, ask the admin team queries if you nee to, they are very quick to respond, and hopefully someone who has been on the other programmes will come forward with more advice in theses depts. as I have no other options open to me.
Good luck with your new start! look forward to following your story also. We all help each other on here as you will already have gathered. Very Happy
Vashti
Vashti

Number of posts : 221
Age : 58
Location : Worcestershire
Registration date : 2009-07-01

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From LighterLife Lite.... Empty From LighterLife Lite....

Post by s3zza Wed Jun 09, 2010 6:42 am

Hello!

I have recently completed three months on LighterLife Lite plan (3 foodpacks a day and one balanced meal) and I lost 2 stone 2lbs.

I just came across this website tonight... and wondered what to do....

So can I just do 4 foodpacks a day? Or do something similar to LL and do 3 foodpacks a day and a meal. Is there suggestions of what meals you can have? On LL you had to weigh out some protein and had vegetables or salads. But no carbs!!

How have people done on 4 foodpacks a day?
How have people done on 3 foodpacks and 1 meal a day?

I look forward to hearing from you... as I want to order some packs this week Smile

Sarah Smile

s3zza

Number of posts : 3
Location : Hertfordshire, England
Registration date : 2010-06-09

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