ABOUT THIS SECTION

Admin wrote:START YOUR OWN JOURNEY TOPIC HERE - Feel free to comment on others as well.
Use this Section of the Kee Forum to record your personal journey when following a VLCD Diet, either our Rapid Burn, KeeLite or Social Plan. You can drop in hourly, daily, weekly or just when you want. Recording your thoughts and feelings is a brilliant way to keep focused and motivated. Once you have introduced yourself and started your Journal you can log in anywhere and view your journey and motivate yourself with how well you have done so far or read back on your posts and others to ensure you don't make the same mistakes.

Updating your Kee Journal at the end of your day can really help at the beginning of your programme & this is a great place to record your thoughts, hard work, plan and success.

Once you are on more solid foundations and have familarised yourself with our products and plans keep logging in, updating your Journal. Offer personal words of wisdom and support to others. It's a great way to keep you focused on your weight loss journey and also a huge support for new Keebies just starting who love to hear real stories of success to motivate them to continue.

Use this Section as your personal Weight Lose Journal, track your weight reduction, share your progress with others, keep us up to date with how you are doing, if you are struggling, if you are finding it easy your tips.... Comment on others journey, support each other and create one big KEE drop in meeting.