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Here's to a new start
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: Got a Question - Get an Answer
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Re: Here's to a new start
Hi DragonQueenGriffin welcome "In the Pink" is a good place, I ordered some Ketostix and due to arrive soon. I remember they really motivated me after week one, if ever I felt i was being tempted with food, I would vanish off to the loo and do a quick reading. Wait for it to turn pink and then tell myself how good that was and not to chuck it away.
Sure your first month will be a good weigh in, and will keep checking how your going.
All the best
Helen
Sure your first month will be a good weigh in, and will keep checking how your going.
All the best
Helen
2013Me- Number of posts : 22
Location : Essex
Registration date : 2013-01-02
Here's to a new start
Well my diet package arrived today, i have already started diet 3 days ago just literally having whats left of my old diet (2 weeks supply was left over) which is the same VLCD but i got it from ebay, i am already in ketosis my strips testing is pink already , maybe because its easier to go back into ketosis once you have been there ?, am only exercising for 15 mins a day at moment as my body feels weak and nowadays i do listen to my body, i do tend to want to sleep a lot when on a vlcd and have felt no hunger or cravings.
Time will tell what i will lose this month, but am hoping i do lose that 1 stone, usually the first few weeks i find fluctuates so a monthly reading is the more accurate.
Here is to losing weight and getting fitter again
Time will tell what i will lose this month, but am hoping i do lose that 1 stone, usually the first few weeks i find fluctuates so a monthly reading is the more accurate.
Here is to losing weight and getting fitter again
DragonQueenGriffin- Number of posts : 9
Age : 64
Location : Birmingham u.k
Registration date : 2013-01-08
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THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: Got a Question - Get an Answer
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