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Ordered my First products today 24/11/2010
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Re: Ordered my First products today 24/11/2010
Had to move my induction to tomorrow morning now but still looking forward to it.
The 3 healthy fats are the nuts. If you can't have them or don't want them Sunflower seeds is another option or sunflower oil I think but it's in the booklet that you should have had with everything. Good luck x
The 3 healthy fats are the nuts. If you can't have them or don't want them Sunflower seeds is another option or sunflower oil I think but it's in the booklet that you should have had with everything. Good luck x
MsSlinky2b- Number of posts : 31
Age : 47
Location : Lincolnshire
Registration date : 2010-11-06
Re: Ordered my First products today 24/11/2010
Hope that the gym went well, I got my stuff today so I will start tomorrow. By the way what is 3 x healthy fats per week. What are the choices do you know?
Yvonne- Number of posts : 6
Age : 58
Location : Liverpool
Registration date : 2010-11-25
Re: Ordered my First products today 24/11/2010
Well my plan is once the weight is gone to stop smoking! Stopped for 4 months last year and it'd didn't make me put on so fingers crossed. Only started again becasue we had a big barney which luckily doesn't happen often!
Joined a gym tonight and got the induction in the morning. Can't wait to get started there.
Joined a gym tonight and got the induction in the morning. Can't wait to get started there.
MsSlinky2b- Number of posts : 31
Age : 47
Location : Lincolnshire
Registration date : 2010-11-06
Re: Ordered my First products today 24/11/2010
Thanks for the encouragement, you seem to be doing really well on this. Everyone seems to loose the most in the first and second week then it slows down, but picks up a little bit again. I have got the opposite problem to you, I have been picking because I wanted a ciggy
Yvonne- Number of posts : 6
Age : 58
Location : Liverpool
Registration date : 2010-11-25
Re: Ordered my First products today 24/11/2010
Good luck Yvonne, sounds completely achievable I seem to be smoking more than ever on this but I think it's just the habit of having something to do with my hands instead of picking!!
Forum's been a bit quiet the last few days but I normally check in everyday to see what's going on.
Forum's been a bit quiet the last few days but I normally check in everyday to see what's going on.
MsSlinky2b- Number of posts : 31
Age : 47
Location : Lincolnshire
Registration date : 2010-11-06
Ordered my First products today 24/11/2010
Hello I am a newbie, I ordered my first products today. I have measured myself everywhere, got my friend to take photos of me in my underwear eewww! (which I may just put on the fridge door) I have recently stopped smoking and have put on two and a half stone, I can only get my jeans up to my thighs and I am not impressed, I feel like a hippo at the moment. I am hoping that this diet will enable me to loose the weight as quickly as I put it on. So if possible I would like to loose two and a half stones in two and a half months. Fingers crossed, so here's hoping! The forum looks like a nice friendly place so wish me luck guys.
Yvonne- Number of posts : 6
Age : 58
Location : Liverpool
Registration date : 2010-11-25
THE KEEDIET STORE ~ www.thekeediet.co.uk :: Kee Plan Forum :: OVERVIEW OF FORUM POSTS :: THE KEEDIET FORUM'S :: Open Forum
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